A friend of mine was talking about a car accident he was in and how he was within 1 second, and a ½” away from dying in the accident, but instead he walked away unharmed. Seriously shaken up, but essentially unharmed. Which made him think about everything he did that day that led to that moment…that exact moment. When he went to the bathroom, how long it took to get in the car and buckle up, going the exact speed he was going, pausing at a random moment for no real reason, stopping to talk to a friend, all of those moments led up to the one that kept him alive instead of killing him instantly.
This concept works well in recovery too. There is so much that you learn about yourself and how you cope, interact with others, handle emotions, deal with life, learn boundaries, moderation, how to have healthy relationships, the ability to stop before acting, the ability to not only know what your feeling but how to handle it in a healthy way, the list goes on. But to have gotten to this knowledge and understanding and the changes we have made in our lives because of them, we had to go through our darkest moments in our addiction first. We had to hit bottom, and then begin our recovery in order to reach whatever healthiest point we then come to in our lives. It is all process, bummer is that the process is exhausting and can be painful, but your hope always is to reach the other side lighter and with more than you had before.
Remembering all of this is of course the trick. That whatever I am going through now, both good and bad are all part of the process to continue to make me who I am and who I will be. What the future holds for me at this point, I don’t know. I don’t think I have ever had less of a plan for my life than I do now. It’s frustrating as I am such a controlling planner…I mean, organized and efficient ;) In my opinion this lack of knowledge, planning and vision does affect how I feel about what I am doing now. It takes some of the oomph and investment out of what I am currently doing because I don’t know where it is going. This is also a hard thing for me to adjust to and handle because where does that energy go? Right now it is definitely funneled into work, the only thing that I see as a consistent presence in my life (other than those of you who love me and support me, I know this!), which is a very good thing since I like it so much! So on goes my process, my piecing together of moments, all culminating and building to my next moment of discovery, and then it begins all over again. Wait…does it ever stop? Just thinking about that makes me tired, so I won’t…the best way to deal with things. Right? Right? Sigh. Back to work, which is okay cause me likey! :)